I want to start the atkins diet. But i have no idea what to eat!Anyone’s help will be great!!
I am a pescetarian, meaning that i am a “vegitarian” who eats fish. I am looking for a weight loss plan that will help me lose some weight while still not eating any meat other than fish. If anyone has any yummy healthy low-carb recepies that would be great too!
I am interested in anyone giving me some good advice as to whether i should do the Atkins Diet. I have heard real mixed reviews with some people telling me that its very unhealthy and the weight you are losing is only water retention. And then on the other hand im hearing people talk about how much weight they have lost?! For example my mom’s brother who is a Doctor lost 30Lb in 3 months on the diet. So im really confused. Anyone with some good knowledge please help!!
I’m hoping to lose weight for next summer, and I’m looking for some good weight loss tips.
what is the best way to get in shape for my wedding in April? I wanna lose 35 lbs, 20 minimum… i know diet and excercise are key… and ever since i got engaged, i have dropped alot of calories and i am working out to dance dance revolution 45 min. a day with my fiance…any advice on how to jump kick my weight loss? no pills please. thanks.