When you have a lap band surgery, how many kilos/ pounds do you loose the first month?
Thanks

I heard that by consuming yogurt will promote weight loss, and I want to know how much fat-free yogurt I must consume in order to lose weight. What does three servings stands for?

I’m only 5′2″ and weight 160 lbs. I’m going on a Caribbean vacation in a month so I need to lose some weight. I’m going to start the Atkins Diet since ppl seemed to lose a lot of weight with it. I was never over weight until like a year ago that I got into a big depression so I know all about exercises and that kinda stuff. What can you guys tell me?

How many kilos/pounds per week can you lose with the Atkins diet, specially the first 3 weeks?

Im 15, about 5′7, and need to lose weight by tuesday. Im asking someone out and I would like to look my best when I do so.
How many calories should I eat daily to acheive rapid weight loss?