Posts Tagged ‘Should’

When Your On The Atkins Diet. Should You Eat A Lot Of Meals Without Carbs During The Day. Or Just 1 Or 2 Meals

When on any other diet it is recomended that you eat 4-5 small meals a day. This is to keep your metabolism going constantly. But when on the atkins diet should you limit your meals to maybe 1-2 a day to eat up your stored carbohydrates? If anybody knows from experience I would welcome the feedback.

4 comments - What do you think?  Posted by admin  Date: Wednesday, December 16, 2009

Categories: diet   Tags: , , , , , , , , ,

How Many Yogurt Should I Consume For Weight Loss?

I heard that by consuming yogurt will promote weight loss, and I want to know how much fat-free yogurt I must consume in order to lose weight. What does three servings stands for?

4 comments - What do you think?  Posted by admin  Date: Friday, November 20, 2009

Categories: weight loss   Tags: , , , , ,

Do You Think I Should Op For Lap Band Surgery?

Im currently obse and have a body mass index of 38%, I have been trying to lose weight for yrs now but nothing seems to work ,I walk our dog for 30 min every second night regardless, as thats what the dog deserves as well, I try to eat helathy food but nothing seems to work im desperate and want to lose weight?, Im seriouly considering lap band surgery to help me lose weight, as i need to lose around 40 kg to be with in my healthy weight rang for my height and age.

4 comments - What do you think?  Posted by admin  Date: Tuesday, October 20, 2009

Categories: lap band surgery   Tags: , , ,

What Should Be The Target Weight Loss In 1 Year?

I am 32 yrs old, 6 ft 2 inches tall. I am 315 lbs. I have struggled with my weight for many years but I’ve never been so over weight before. I am starting my exercise & diet program now. Does anyone know what should be a good realistic target wt loss in the first year?

3 comments - What do you think?  Posted by admin  Date: Friday, August 28, 2009

Categories: weight loss   Tags: , , , , ,

How Many Calories Should I Eat For Rapid Weight Loss?

Im 15, about 5′7, and need to lose weight by tuesday. Im asking someone out and I would like to look my best when I do so.
How many calories should I eat daily to acheive rapid weight loss?

9 comments - What do you think?  Posted by admin  Date: Wednesday, August 26, 2009

Categories: weight loss   Tags: , , , , ,

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