Very soon i plan on working out every morning and i want to lose a lot of weight….so what weight loss supplement would be best for me?

I was wondering what is the best weight loss supplement to try when trying to lose weight?
I was going to take slimquick, but wanted further suggestions.

I want to start the atkins diet. But i have no idea what to eat!Anyone’s help will be great!!

I am a pescetarian, meaning that i am a “vegitarian” who eats fish. I am looking for a weight loss plan that will help me lose some weight while still not eating any meat other than fish. If anyone has any yummy healthy low-carb recepies that would be great too!

i want to adopt the atkins diet. however on the web i did not find indian menus of the diet. looking for list of indian food that i can eat at home and the indian food / snacks i should avoid.