I was wondering what is the best weight loss supplement to try when trying to lose weight?
I was going to take slimquick, but wanted further suggestions.
When on any other diet it is recomended that you eat 4-5 small meals a day. This is to keep your metabolism going constantly. But when on the atkins diet should you limit your meals to maybe 1-2 a day to eat up your stored carbohydrates? If anybody knows from experience I would welcome the feedback.
I’ve been “dieting” for 22 days now. I’m not on any program, I’ve just cut out sodas and drink tons of water, eat salads for lunch, and about half of what I used to eat for dinner. I’m reading Dr. Atkins’ New Diet Revolution and believe I will commit to it when I have finished the book, but would like to know any problems that you had while on it. Did it work well for you? Is it a waste of your time? What are potential pitfalls I should look out for? Thank you!
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It says in his book that you stop counting calories when your on the atkins diet. Why is this?