Why Doesn’t Green Tea Count Toward The Minimum Water Requirements When On The Atkins Diet?
High Speed Fat Loss - Safely Lose 2 Pounds a Week!
I’m on the Atkins diet. One of the requirements is to drink 64 ounces of water each day.
Decaffeinated tea is allowed on the diet, but there is a message saying that any tea you drink should not count toward the 64 ounces.
I drink decaf green tea and was wondering why I can’t count that towards the total amount of water that is required?
Green tea has a moderate diuretic effect and you actually pee out more liquid than you put in resulting in dehydration.